That's right ladies and gentlemen, one round of Dance Dance Revolution and my bike speed went up. I like to think of it as a new brick workout. And if you ask nicely, I might let you in on where to find this along my bike route.
Tuesday, August 25, 2009
Taking it to the next level
I am always looking for ways to improve my riding speed. I follow the workouts religiously and read anything I can get my hands on. Progress has been slow but steady. But today, I had a breakthrough. I've been going about this all wrong. I was out for a 1 hour ride today when I stumbled upon my new secret weapon. After using this new tool, I was flying home. My speed jumped up dramatically. I highly recommend it: